Leap Within

Leap Within

With more leisure time, rather than losing our awareness to mindlessly watching television, I invite you each day to spend 30 minutes walking in nature and then another 30 minutes sitting in prayer and/or in quiet meditation. Connecting with the body-self and the mind-self feeds your spirit-self.

Love Thy Neighbour

Love Thy Neighbour

“Love your neighbour as yourself” is the commandment that guides us toward right relations. This directive begs the question: ‘who is my neighbour?’ If we all conclude that my neighbour is anyone with whom I come in contact, then we fulfill our innate need to be in relationships and greet others from a place of Love.

A MOMENT IN TIME

A MOMENT IN TIME

As we approach the end of 2021, may we take this time to reflect upon how fortunate we are. Yes, there have been challenges, there may have been fears, worries and concerns. There may have even been illnesses and death. But these things have always been part of our human experience on earth, not just in the year 2021.